Meal Nutritional
if i were to eat chips and baked beans every meal, would there be a nutritional defienceny there?
For survival? what would they be lacking in?
For survival you would last on that but all your vitamins and minerals would be lacking and eventually non exsistant. As part of a balanced diet you would be ok if you added whole grains,nuts to balance the protien with the beans. Chips would have to be fried in vegetable oil and you need lots of fruit and veg every day.
Vince Del Monte Bodybuilding Diet Nutrition Meal Plans
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Category: Weight Management
